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 Home > Articles > Dieting > South Beach Diet

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Of the millions of diet plans available on the open market today, each one promises that you will lose a particular amount of weight within a certain time period. However, very few of them tell you what to do after that. Al...
The difference between the South Beach Diet and most other “miracle” diet plans is that this particular program is designed for extended results and was created by someone who actually knows about the medical as...
The plan itself is designed around the concept of three separate phases. Dr. Agatston's research shows that if you place an entire weight loss program into one gigantic phase, it is often harder to complete or feel as if yo...
Being a licensed professional Cardiologist, Dr. Agatston knows full well the risks of taking the so-called "diet pills" that so many programs require. These pills are often high in caffeine or other energy boostin...
The results vary from person to person, depending upon how overweight the individual is. Of course, activity during the independent phases will have an effect on the end results also. However, judging by the statistics of t...

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